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Category: weight loss

Everyone stopped telling me how skinny and pretty I looked.

Almost exactly two years ago, I went through a really bad breakup. It was one of the hardest things I’ve ever gone through, and as a result, I lost a bunch of weight. When I lost this weight, the comments from others were constantly rolling in: You look great. Ugh, how are you so skinny?…

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If you think you need to “slim down” for the holidays…

It’s interesting. I think this year, more than any year I can remember, I have heard more women saying something along the lines of “I feel so much pressure to slim down before the holidays”. Or, “I have so much anxiety about seeing my family over the holidays and how they’ll judge my body /…

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What most people don’t know about my ‘weight loss story’ (and if you’re stuck, read this)

I used to struggle with food… and now I don’t. I used to obsess over the calories I was consuming… and now I have no clue what I consume. I used to feel crazy around sugar… and now ice cream can chill out in my freezer for months. These things are all true and I…

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How your closet can help you eat less cookies

We’ve all been there. We open up the doors to our closet and see a range of sizes, all reflecting a different time in our lives when we weighed something different. We have those skinny jeans that we squeezed into after that crazy diet we went on for three months, and those not-so-skinny jeans we…

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