Category: master your life

4 Ways to Add Rhythm and Self-Care Through Home Cooked Meals

Today I have a fun little surprise for you 🙂 You guys know how much I love food. I love eating out, cooking, food photography, the list goes on… So I am so excited to offer you a guest post today from my dear friend + private chef Michelle Kabler. She’s giving you 4 tips…


The one little “thought” that dictated 10 years of my life

Hey there, I hosted a workshop that I’m so excited to share with you on a really important topic: Your Inner Critic. Ah, that pesky little thing. ​​​​​​​ It’s always there. And, if you actually slow down enough to listen to the voice in your head all day long, you’ll realize just how THERE it…


how F U L L Y can you love your life? let’s up the bar.

If I think back on my life several years ago, there was such a disconnect between what I wanted for myself, and what my life actually looked like. I always had this future image of myself. Who I wanted to be. What I wanted to look like. How I wanted to feel in my skin….


a one way ticket to Bangkok

I remember it like it was yesterday… I sat in my mentor’s office and sheepishly mentioned to her that I had been dreaming of traveling and working abroad for a while. After sharing my far fetched dream with her, I ended it with “but of course I can’t really do that’. What she said in…