Category: clothes

How your closet can help you eat less cookies

We’ve all been there. We open up the doors to our closet and see a range of sizes, all reflecting a different time in our lives when we weighed something different. We have those skinny jeans that we squeezed into after that crazy diet we went on for three months, and those not-so-skinny jeans we…


3 Essential Steps To Form A Better Body Image

  Oh, body image. The one thing that (pretty much) every woman struggles with. I’ve been wanting to do this post for a while because body image issues are truly at the core of every food issue.  Think about this: If you have a negative view of your body, it most likely stems from a…