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Category: challenge

a one way ticket to Bangkok

I remember it like it was yesterday… I sat in my mentor’s office and sheepishly mentioned to her that I had been dreaming of traveling and working abroad for a while. After sharing my far fetched dream with her, I ended it with “but of course I can’t really do that’. What she said in…

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One Woman’s Reflection on Her Struggle with Food

Wow. I usually don’t post two days in a row, but I just had to send this out. This morning, one of the women in my Intuitive Eating Challenge wrote the message that you see below. When I first read this, my heart sank. I actually felt like crying. But then my heart was filled…

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