Category: body

What respecting your body really looks like

I used to have a horrible relationship with my body. My love and respect toward my body fluctuated based on the number the scale displayed, I chose foods purely based off diet book recommendations, and if my body was anything more than “super skinny”, I hated her. Looking back at those days, the one word…


Why do you want to lose weight?

Hello from freezing cold NYC! I am tucked away in a coffee shop in Brooklyn in three layers, a scarf, and a hot cup of coffee, and my toes are still numb. Oh well, I’m trying to look at the winter time as being “romantic”. Let’s see how that goes… 🙂 I want to talk…