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Category: 10 principles

Intuitive Eating: The 10 Basic Principles

Good morning everyone 🙂 Another Intuitive Eating post today. I have to say, I have been blown away and so touched by some of the emails you’ve sent me about Intuitive Eating and your interest in the 21 Day Intuitive Eating Challenge. So many of you are tired of the diets, want a new approach…

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