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Connect to your intuition and make decisions more easily [VIDEO]


Oh boy, I used to be horrible at listening to my intuition.

I never knew what I wanted to eat.

I would go on dates and come home not knowing how I felt about the guy who I’d just sat across from for two hours.

Decisions, in general, were so hard for me.

In the past 5 years, I would have to say that learning to listen to my intuition is one of the most important and powerful things I have learned. It has truly changed every aspect of my life.

Learning to listen to ME instead of outside guidance healed my relationship with food.

But beyond just that, it has guided me through career changes, relationships, and countless decisions – big and small – that have all helped me create a life that is in alignment with who I really am.

And nothing feels better, or gives me more confidence, than that.

I am obsessed with constantly getting better at listening to my intuition and helping you do the same. If we want to live a life that feels meaningful, aligned, exciting and in the flow, it is absolutely crucial that we know how to tune into our intuition above anything else.

In this video, I share three ways to connect to your intuition and understand if a decision you’re making is aligned with who you really are.

In the comments below, I’d love to hear:

  • How do you connect to your intuition?
  • Is there a decision you’ve been struggling with? If you use these tips, what do you think is the right move for you?

All my love,

P.S. If you want to get better at listening to your intuition around food, check out my 21 Day Intuitive Eating Challenge. You can join anytime.


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  1. Shelly says

    Great stuff! One way I really connect to my intuition is to calm down, get quiet, and really listen to what my intuition is telling me. So often my thoughts take over and lead me astray, when I really know the answers deep down.


  1. Connect to your intuition and make decisions more easily [VIDEO] – Jamie Mendell

    […]Skeptics have often questioned how psychic intuition works.[…]


This place is for you: To explore what your soul needs to hear today.

I mainly write about Inner CriticSelf-CareFollowing Your IntuitionLife + Evolving, and the occasional Recipe. Enjoy!