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Category: Self-Care

My Curated Holiday Gift Guide is HERE!

Although I am a little late to the game, I am assuming some of you are still in search of holiday gifts for your loved ones (as am I!), so wanted to send you a curated (not overwhelming!) little gift guide with a few of my favorite things. I hope this helps in your gift search!

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Please stop judging yourself like this

Yesterday I was on a call with a client who just broke things off with a guy she was dating for a couple of months. She said “I was only dating him for a couple of months, I ‘shouldn’t’ be this sad. I don’t ‘get to be’ this sad”. Mmm, immediately my coaching ears perked up…

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When You Want Something To Work Out, And It Doesn’t

As you may have seen on Instagram last week, Ryan and I put an offer down on a house we loved and were under contract. In the last 24 hours before putting down our deposit, the whole deal collapsed.

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Keep Your Commitments To Yourself

There’s something I’ve been thinking about a lot lately that I want to share. It’s about keeping your commitments to yourself, and what that does for your self-trust, your growth, and your confidence.

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