There were times in my life when it felt relatively easy to thrive. Like, I knew what it took for me to feel in the flow. To feel good. To feel really happy and at peace with my life + the way I was living it. And then lately, there have been some times when that…

Making decisions. Ooooof. It’s something I can’t say I am “quick” or especially “good” at. Well, in certain areas of my life I am. What should I have for lunch? Easy. So easy for me to know what my body wants. No overthinking. I just know. (P.S. It took me YEARS to get here… it…

So there’s something really important that I want you to know about me and this space that we’re in together… I am not about ever telling you what you “should” do. How you “should” eat.How you “should” show up in your relationship.How you “should” run your business. Ever. Ever. Ever. Ever. Ever.  That is just…

Man, I have been on such a journey with my business… and to be honest, in the last couple of years, I have been completely rewiring my brain in terms of how I think about my business. Here’s a bit more about what I mean… When I first started my business back in 2013, it…