Category: Business

How to coach clients when you’re having an “off day” personally.

I hear this question often from coaches — what if I’m having a really hard day and not feeling my best — how do I still get on the phone and coach my clients well? And I see this as being a ‘block’ that some coaches have around reallllly leaning into their businesses + taking…


Liberate yourself from the “shoulds” and find your flow.

So there’s something really important that I want you to know about me and this space that we’re in together… I am not about ever telling you what you “should” do. How you “should” eat.How you “should” show up in your relationship.How you “should” run your business. Ever. Ever. Ever. Ever. Ever.  That is just…


I lost my joy in my business + then found it again.

Man, I have been on such a journey with my business… and to be honest, in the last couple of years, I have been completely rewiring my brain in terms of how I think about my business. Here’s a bit more about what I mean… When I first started my business back in 2013, it…