a coaching community to help you fully bloom in whatever beautiful, messy phase of life you're in
Let’s be honest…
Life is just a little crazy during these years.
Finding the “one”. Or enjoying being single. Potentially getting married. Navigating all that a partnership brings – the ups, the downs, the massive lessons and learnings that come with an intimate relationship.
Building a family.
Becoming a mother. Or longing to become a mother. Or deciding not to have kids. Figuring out what kind of mom you want to be. Trying not to ‘lose yourself’. Figuring out how to balance ‘it all’ as you’re pulled in so many different directions.
Honoring the desire to do what lights you up and also meeting financial needs. Questioning how much you want to work while all the other parts of your life grow. Wanting deep fulfillment in this area of your life while also juggling so many other important areas of life.
Making friends as an adult - gah! Or nurturing your friendships that are changing so much as everyone goes in different directions. Craving the most fun, supportive community, but also trying to find time to nurture it.
Your body + health
Living in a body that is aging. A body that maybe birthed and fed children. A body that is different now. A body you somehow want to find the time to nourish in beautiful ways, even when life feels so full and ever-changing.
Life in general.
Feeling the pressure to ‘put down roots’. Considering if you like where you live. Asking yourself the big life questions. Grappling with if you’re living in a way that you really want to be living.
I could go on and on here...these years hold so much, right?
In the thick of it, it’s easy to forget about the person at the center of it all:
It's easy to forget to:
slow down and breathe and feel
nurture your joy, your spark, your inner light
create time for your own self-care when you're so focused on everything around you
It’s easy to stop asking yourself the question, what do I need to bloom in the current phase of my life?
But what does it even mean to bloom?
It will look different to each person, in each phase of life (that's the beauty of it!) but here's a taste:
Your head hits the pillow at night, and even though it's been another crazy day, you feel so fulfilled with your beautiful, messy life
You may not feel totally rested and vibrant (let's be real!) but you are at least attempting to take care of yourself in a way that helps you feel nourished, energized, and healthy
You're intentionally filling up your own cup every day -- even if it's just with the little things here and there
Of course your inner critic comes up at times, but for the most part, the garden of your mind is filled with kind, loving, supportive thoughts toward yourself and your life
You're taking care of your pleasure and joy, even when life feels so hectic
You care for your ever-changing emotions in beautiful ways, giving yourself the space and care that you would a friend
You feel fulfilled in your work -- doing something that lights you up and utilizes your gifts
You're living and speaking your truth -- so that your life continues to feel in alignment with who you really are
Your relationships are deep and respectful -- and when hard things come up, you work through it with honesty and vulnerability
To bloom is to feel ALIVE.
To feel TAKEN CARE OF the best you can.
To LIVE INTUITIVELY every day.
so, i created a space for you to experience just that.
introducing a place for you to come back to yourself...
An online space designed to help you discover what you need to feel nourished, fulfilled, and in the habit of tending to your whole being.
Inside bloom, you will...
Learn to Live Intuitively. Let your own inner guidance lead you in every area of life -- with food, motherhood, business, partnership, everything.
Be Held in Community. Spend time in a community of supportive women, who are all going through this crazy life together.
Actively Carve Out Time For YOU. Every week. Dedicated time to come home to yourself, so you can lead your life with more intention and joy.
Explore Your Truth. Learn, consider, explore, ask yourself new questions, share honestly, and allow yourself to grow.
bloom is all about 'real talk'.
Women getting together talking about what's real in their lives:
- What we desire more than anything.
- Where we feel stuck and held back.
- What we can’t seem to figure out alone.
- What we're proud of and want to celebrate.
this is just a taste, there will be so many!
Figuring out what you really WANT in this phase of your life
Learning to deeply trust yourself so you can live your whole life more intuitively
Keeping your 'spark' and joy alive, even when 'responsibility' is your middle name these days
Nourishing your body so you feel energized, satisfied, grounded and taken care of -- even when it feels like there's no time for you.
Being the creator of your life and making (the sometimes hard!) decisions that honor your truth
Creating environments around you that allow you to feel your best
True, deep, REAL fulfillment and what that looks like for you
Flourishing as a feminine being, in a feminine body, with feminine energy
Creating and nurturing friendships that lift you up, are always there for you, and help carry you through this crazy life
The way you talk to yourself and nourish the garden of our mind
Partnerships – navigating intimacy, inevitable arguments, and building the most supportive (+fun!) relationship you can
Using your intuition as a guide in every single area of your life
Releasing perfectionism and learning to love the 'good enough'
Exploring how work fits into this phase of life, and how you want to feel in your work every day
Trusting yourself when something does or doesn't feel right, and having the courage to speak up about it
In a sea of 'what everyone else is doing', learning about YOU + what works for YOU
The mental patterns and reframes that can shift you from stress and frustration to surrender and even gratitude
Doing what feels right for you, even when you worry about letting other people down (people pleasing!)
Hey you. I'm Jamie + here's a little story about why I created this community
I am someone who is constantly thinking about how to live the best life possible. It's just... how I am. I'm always looking at my current situation and saying,
how can I be my absolute happiest in this phase of my life?
I'm always trying things out. New routines, new ways of being and thinking, always pushing the limits on life and how I know it, in order to try to bloom wherever I am planted.
And the truth?
It's not always easy!
Life is beautiful and hard and messy and challenging and wonderful, all at once.
And... it's always always changing.
Which means that the infrastructure within which I know how to bloom is always changing.
In the past couple of years, almost every area of my life went through a major change.
- I became a mom
- We moved across the country + back again to totally new places
- We had to make new friends + create new communities
- We moved into a new home
- I went on maternity leave from my business + then entered back into it
And with so much transition and change, I've been marinating on this central question:
- What do we, as women, need in order to fully bloom wherever we're at?
Bloom is a space for you to slow down enough to ask yourself the questions that will allow you to bloom. To stay in a constant relationship with yourself to keep re-learning what allows you to bloom and thrive, no matter where you’re at.
Here’s How It Works
we begin may 1st, with orientation week the last week of april
WORKSHOPS, EVERY OTHER WEEK
Twice a month, we'll meet for workshops on various topics. You'll bring your journal, ready to ponder, explore + learn, and I'll teach (workshop style) about a variety of ingredients that allow us to bloom and thrive. The workshops will be about 30 minutes.
THE MONTHLY BLOOM SOUL SESSION
Every month, we'll meet for our bloom soul session. A ceremonial experience of grounding, connection, and real talk. This is your time to ask questions, be coached directly by me about anything that's up for you, and connect with other women in bloom. You'll walk away feeling refreshed, encouraged, supported and inspired. Soul sessions are up to 90 minutes.
REST + INTEGRATION, EVERY MONTH
Rest is a vital ingredient for blooming, and most of us don't rest nearly enough. For that reason, I've built in rest to this program. One week of every month is for rest + implementation. There will be no call, and instead you'll receive a 'practice list' of various experiments to practice in your daily life. Think: a new habit to try, a new way of thinking, an action step, etc.
A COMMUNITY SPACE
Our community will be held on Mighty Networks, and it will be a beautiful, curated, safe, inspiring place for you to come for all things bloom. Talk to your friends, ask for support, share any news, access all course materials.
As I move through my own life and feel inspired by what comes up in our community, I'll drop in extra little audio lessons (think podcast-style) on specific topics, journaling prompts, recipes, and doses of learning and inspiration. Expect surprises 🙂
The impact of bloom on your life:
You'll be living more intuitively -- from the inside out -- with so much more flow and ease.
Your cup will be so much more full -- even as you give so much to others, you'll know you're giving to yourself, too.
You’ll learn what you (specifically, you!) need physically, emotionally, mentally, and practically in your life to feel GOOD.
You’ll have space to air out all the blocks. The things weighing you down. The places you feel stuck. All the hard stuff. Just like we pull out weeds in a garden, we also need to look at all the “stuff” getting in our way in order to truly bloom.
You'll have more clarity around what you value in life, how you want to spend your time, what you want to be doing, and what truly makes you tick.
You'll feel like in the craziness of life, you are living your truth. In alignment with what you want and who you really are.
"Jamie's coaching is EXPERT. She lives and breathes what she teaches every single day of her life and that completely shines through in her ability to help others."
- YOLIE STEPHENSON
"The amount of life change that occurred while being coached by Jamie is nothing short of miraculous. She rocked my world and she is just so lovely and down to earth."
- LU UHRICH
"There is no question that Jamie is an amazing coach, role model, and intuitive woman. She looks at the whole person, and provides such clarity and direction in a gentle, manageable way."
- ERIKA SANDERSON
bloom is a home for you if you want to...
feel wildly fulfilled in your every day life
feel so much JOY, on a daily basis
feel so supported in your hardest moments -- both by yourself + others -- and learn how to dance with the hard stuff
know you're living in a way that feels aligned with who you really are
create real, honest, connected friendships within a community of like-minded, growth-focused women
grow into your next-level self -- that version of you that is just waiting for you on the horizon that you want to step into so badly
stop holding yourself back from doin THE THINGS you really want to be doing in your life + business
bloom is now on a waitlist. Doors will likely open again in Fall 2023. Sign up here to be notified.
"Coaching with Jamie feels like going to a chiropractor for your soul! I’ve had so many “aha” moments that have helped me reconnect with my deepest self."
- OCTAVIA G.
"Working with Jamie is simply divine. She offers perspective and clarity that has helped me completely shift how I see myself and my life everyday."
- NINA SASSON
"Working with Jamie was a complete and total game changer. It genuinely changed my life in the best of ways."
- KELLY TESSER
We officially kick bloom off on Monday, May 1st, but we will have an orientation week the week prior: the week of April 24th. This will give us a solid week to get really comfortable on Mighty Networks (the community platform we'll be on), get to know each other, go over all the details, and ground into the program and the idea of blooming before we officially begin.
I am guaranteeing that I will run it for 6 months, and then we'll see after that! If we are all loving it, my goal is to continue running it every month. But for now, I am promising 6 months at least so you can rest easy knowing it will be here for you for 6 months.
3 months gives you time to really sink your teeth into bloom and get a feel for it and how it's impacting your life. If, after that, it's not for you, cancel anytime. But, as your coach in bloom, I do think it's important to give yourself a chance to benefit from the community over 3 months before deciding.
That's ok! I know everyone is busy, and the expectation isn't that you attend every call. Life happens! All calls will be recorded for you to watch or listen to whenever you can.
We will likely do our workshops around lunchtime during the week, and our Monthly Bloom Soul Session at night, but I'm going to wait and see how the group comes together and then we will decide on the best times for the group. Every call will always be recorded.
You don’t have to be a mom or an entrepreneur (but of course you can be!). You don’t have to work, or be married, or anything. At the end of the day, we are all women juggling a lot, trying to bloom. This program is for any woman. Will we talk about business sometimes and motherhood? Yes of course, but beneath these “forms” in our lives, the ingredients for all of us to bloom are very similar.
from my heart to yours...
Life is so busy during these years. You're really in the thick of it all. And while it's exciting, it'a also A LOT. I built this space for women to come together and talk about it all... in a 'real talk' way. Because we need a space to be honest, and open, and real. I hope the bloom community feels like a breathe of fresh air. Like a big, encouraging hug. Like a place you can relax and feel supported.
I can't wait to guide this community and see how we can all bloom, one flower petal at a time, during this messy, beautiful phase of our lives.