Hey friends. I hope you are all staying safe and healthy during this unprecedented, crazy time that our world is experiencing. Ryan and I made it back safely to Florida as we road tripped across the country from SF (in case you missed it, we decided to move back East), and have just been getting…

(all photos are sneak peeks from our photographer, Alison Yin Photography) I’m finally done with this… my wedding recap! Truth be told, this is my third draft of this. I really struggled with how to write this, how much detail to go into on various topics, and how to do the milestone justice. My first…

Hi everyone! I am SO excited to be sharing this post with you today. “Clean beauty” is something I was introduced to several years ago, but before that, I had no clue that I even needed to be conscious of what I put on my face and body. I remember being astonished, by doing just…

Hey you, I want you to know something. You don’t need to love your body. It’s okay if you wish you were smaller. It’s okay if you wish your arms were more toned. It’s okay if you wish your tummy wasn’t so soft. It’s okay if you wish your legs were thinner. These are all…

I think it’s about time I write an ENTIRE post about journaling. Because it deserves an entire, full-on, in-depth dose of attention. It’s been THAT important in my journey toward learning what loving myself actually meant, healing my low self-esteem, and finding my intuition and learning to follow it. You guys have heard me talk…

(note: this post was originally published in 2015. It’s been updated for 2018!) Years ago, I dreaded holidays like Thanksgiving. For weeks in advance, I’d have thoughts like: There’s going to be so much food there, how am I ever going to be able to control myself the entire time?  More recently, my thoughts have…