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The Blog:

This place is for you: To explore what your soul needs to hear today.

I mainly write about Business, Inner Critic, Self-Care, Following Your Intuition, Life + Evolving, and the occasional Recipe. Enjoy!

I Quit My Job!

(written in September of 2012) This is a tough post for me to write. It’s been a long time coming, and it’s not until now that I feel ready to actually write about it. I haven’t been totally upfront on the blog about a big change in my life, but here goes: After more than…

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On Loving Your Mornings

I read an article recently about “loving your mornings” that really stuck out to me. The article was written by Sarah Jenks who is a Lifestyle and Nutrition consultant and also a fellow graduate of the Institute for Integrative Nutrition. Her whole philosophy on weight loss and life in general is to enjoy yourself and…

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