This place is for you: To explore what your soul needs to hear today.
I mainly write about Inner Critic, Self-Care, Following Your Intuition, Life + Evolving, and the occasional Recipe. Enjoy!
Please stop judging yourself like this
Yesterday I was on a call with a client who just broke things off with a guy she was dating for a couple of months. She said “I was only dating him for a couple of months, I ‘shouldn’t’ be this sad. I don’t ‘get to be’ this sad”. Mmm, immediately my coaching ears perked up…
When You Want Something To Work Out, And It Doesn’t
As you may have seen on Instagram last week, Ryan and I put an offer down on a house we loved and were under contract. In the last 24 hours before putting down our deposit, the whole deal collapsed.
Keep Your Commitments To Yourself
There’s something I’ve been thinking about a lot lately that I want to share. It’s about keeping your commitments to yourself, and what that does for your self-trust, your growth, and your confidence.
How To Stop Feeling “Behind” In Life
In the past year or so, I’ve experienced the feeling of being “behind” in life. Ryan and I got married a few years later than most of my close friends, and by now, they’ve all had one or two kids.
Last Time We Were Here, I Thought We Might Break Up
I’m currently in DC at Ryan’s sisters house, and want to share a story about fear of rejection that I was immediately reminded of when I walked in.
Checking In With You, Anti-Racism, and This Space
I want to take some time today to check in with you. To talk about what’s been happening in our world lately, and to see how you are. First and foremost, I want to thank you for being here. I love the community we have, and learning and growing alongside you. Thank you, especially in…