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evolve into that next-level, deeply aligned version of YOU

You have that semi-clear vision of “ideal you” living her ideal life swirling around in your head. And every cell in your body knows it’s what you’re meant for. But, there’s something standing in the way of you having it now:

  • The inner critic that tells you, “You’ll never get there.”

  • Those self-sabotaging patterns and habits. Saying “yes” when you feel a full body “no.”

  • That impulse to people-please. “I don't want to upset anyone.”

You’re ready to transcend all of it.
Which is why you’re here.

And the good news is, this is where your journey to next-level you begins.

Jamie Mendell, frolicking in a field
welocme

I’m Jamie Mendell, Life Alchemist

I’ve helped thousands of women find more freedom, joy and vitality in their lives by removing what weighs them down.

As someone who has dramatically transformed the way I live and show up in life, I’m here to assure you that stepping into that vision of who you want to be is SO possible — and I’d be honored to powerfully mentor you in getting there.

Together, we can help you gain clarity on your next steps and shift from the inside out, so that you can create a new reality that feels true to you.

Let’s shift the inner blocks that keep you from stepping into that juicy next-level version of yourself — and life — that you’ve always longed for.

Welcome to a life that lights you up, baby. Welcome to your evolution.

READ MORE

Let's Start the Alchemy...

Peaceful photo of an unmade bed with a vase of flowers
Explore:

The
Foundational
Courses

Meet 4 self-study courses to power your evolution from the inside out by shifting the biggest blocks women encounter on a daily basis.

LEARN MORE
One-On-One

Work With Me Privately

Receive unparalleled support to help you overcome what’s keeping you from showing up as your ideal self, in all areas of your life.

LEARN MORE
Photo of Jamie Mendell, Life Alchemist, leaning on a kitchen counter

Your Dream: A Clarity Exercise

3 Thought-Provoking Journaling Exercises To Help You Design A Life That Feels So Unapologetically YOU

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"The amount of life change that occurred while under Jamie’s gentle counsel and encouragement is nothing short of miraculous."

- Lu Urich

"Working with Jamie allowed me to develop a deeper level of self-trust than I ever thought was possible."

- SIMI BOTIC

"I can't even choose a single area of my life that Jamie’s process impacted the most, because Jamie's work is so foundational that it trickles through every part of my life."

- JANICE WOO

"Working with Jamie simply makes me WANT to love myself more. She has that impact."

- TRISTA JOHNSON

"Jamie has the rare gift of being incredibly intuitive and insanely practical which allows her to cut through the bullshit and get to the core of where you're getting stuck."

- ALI LEIPZIG

Lately

On the Blog

View More: https://bethanymichaelaphoto.pass.us/jamie-mendell

how to make the ‘right’ decisions for YOU

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You don’t need to get rid of your anxiety

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I’d love to work with you 1:1 if…

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the angels in my life (aka the coaches who’ve changed my life)

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VIP Coaching Spots are open! [fall 2022]

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If we were having coffee, this is what I’d tell you… (about to have a baby edition)

Our Fertility Journey, Part Three

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How to coach clients when you’re having an “off day” personally.

Engagement session of Jamie Mendell and Ryan Taney in Alamo Square in San Francisco and the Marin Headlands in Sausalito, Calif., Sunday, March 31, 2019.

Photo by Alison Yin/Alison Yin Photography

Our Fertility Journey, Part Two

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Grounding Yourself During Overwhelming Times

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We’re pregnant! + our Fertility Journey to get here (Part 1)

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Liberate yourself from the “shoulds” and find your flow.

let's connect daily

@jamieamendell

Follow Jamie on Instagram

One year 👏🏻👏🏻 one year as a mom and a One year 👏🏻👏🏻 one year as a mom and a dad, one year of trying to figure out this motherhood thing, one year of seeing this little girl experience the world and grow into her own. I wish I could capture it all.

Thanks to @ourdaysphotoandfilm for doing the legwork of going through so many of our videos and making this gem. 💕💕
Annd the little muffin is O N E 🎂🎉 Not a da Annd the little muffin is O N E 🎂🎉

Not a day goes by that I still don’t pinch myself that you’re mine

That somehow your dad and I created something so beautiful and perfect 

I can already feel time slipping through my fingers as you grow so fast, and the ache in my heart of knowing this is just how it’s going to continue to be — there’s no way to slow it down

So I’ll just do my best to keep taking you in

Every day

Your chubby thighs
Your beautiful deep blue eyes 
Your soft little hands all over us
Your 1000 hilarious facial expressions
Your whines, your cries, your laughs, your fake coughs to get our attention
The way you mischievously look at us when we say no
The way you say dada and hi all day long
Your incredible bedhead
Your hugs that are really just starting to be real hugs
Your two-tooth smile that melts everyone’s hearts
Your fierce independence to explore the world and do things your way
Your curiosity to take in every single thing around you

I could go on and on
The million little things that make you you
I don’t want to forget a thing
But I know I will

Watching you grow is so bittersweet, but it’s the best thing I’ve ever had the opportunity to do

I’m so grateful for you, my little love, every single day

Thank you for the most incredible first year learning how to be a mom

You’re simply the best. Love you muffin. 
💕💕💕
Things I learned about travel as a mom and what he Things I learned about travel as a mom and what helps me bloom in this area of life…

🌸 the way we figure out what works for us, is all about trial and error

🌸travel is a major value of mine and I want to figure out a way to have it feel so good even when leaving my kid behind

🌸as soon as I was on the plane, it felt easier // physically disconnecting and not always being in the same space as my kid is good for the soul

🌸next time, I would only go where I could be close to an airport in case anything happens at home (which in this case it did, and I was panicking being 4+ hours away from an airport)

🌸at this point, 3 nights away from charlie feels very doable // anything more and my nerves kick in // I pushed myself a little too much on this trip

🌸Ryan and I both really crave the feeling of just having fun and getting to “play” when we’re together // the way to allow us to get into that state is to set ourselves up with a trip that feels easy // this trip felt a little too hard and didn’t quite allow us to feel that as much as we wanted

🌸above all else, listening to my gut is the most important lesson and one that was solidified even more on this trip // regardless of what anyone else is doing, you know yourself, you know your kids, you know what you and they need 💕 what would happen if you really listened to that feeling?

I’d love to hear, what have you learned about travel as a mom, leaving your kids behind? What helps you bloom in this setting? 🥰💕

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