I work with people who want to learn how to nourish themselves…better.

THEY WANT TO FEEL:

Healthy. Grounded.
Like They Know How to Eat and Live in a Way That Supports Them.

Vibrant in their bodies.
Light. Energized.
Clear.
A Sense of Ease.
Confident.

How We can work together


THE INTUITIVE EATING CHALLENGE

This is for you if you want to evolve your relationship with food. This course guides you, step-by-step, from chronic dieting to having a free, easy, and intuitive relationship with food. As someone who struggled with food for a decade, I truly GET what it’s like to constantly obsess over food thoughts, be consumed by thoughts of what you “should” or “shouldn’t” be eating, and be trapped on the diet / binge rollercoaster. Almost a thousand women have gone through this course to transform their relationship with food.

CLICK HERE TO LEARN MORE
work_ie

PRIVATE COACHING

If you’re looking for a transformative, supportive, deep experience to help you evolve to your next-level YOU, this is it. We work together for three months to define what you want and where you want to go, and then work through all the inner blocks keeping you from stepping into that version of yourself. We majorly elevate your belief system and the way you see yourself, the way you treat yourself on all levels, your ability to trust yourself and the power of your intuition, and how to make the journey toward everything you want feel more joyful and less stressful. I’ve coached women for almost a decade and have countless tools and methods for identifying your blocks and helping you overcome them so you can experience what you REALLY want.

CLICK HERE TO LEARN MORE
work_ie

THE 21 DAY BODY IMAGE CHALLENGE

This beautifully designed course is for you if you’re done feeling insecure in your skin. If you’re done using so much of your thoughts, time and energy desperately striving for your body to be different. It’s for you if you want to feel confident, secure, sexy, joyful, and like you’re fully living in the body you’re in, no matter what. It’s for you if you want to learn what it looks and feels like to finally come home to yourself.

CLICK HERE TO LEARN MORE