Announcing the next chapter in Master Your Life: My new & improved program for Supreme Self-Care

Announcing the New and Improved Master Your Life Group Coaching Program: An 8 Week Journey to Supreme Self-Care

It’s an exciting day today!!

If you’re new around here, you may not have seen this before, but every Fall I run the Master Your Life Course: An 8 Week Journey to Supreme Self-Care.

And today, it opens for enrollment!

Over 100 women have gone through this course and so much incredible transformation has happened!

If you’ve been around for awhile, and are familiar with Master Your Life (MYL for short!), I want to let you know that this year, the course is better than ever (it already has rave reviews, but now it’s even better!).

-The content has been majorly updated (as I keep growing + learning, I get to give you better and better content!).
-We’ve built out an Alumni Program so you can keep learning more and more and more.
-I’ve added in a component of PRIVATE coaching with me, so you get to really drill in on your focus areas.

Yep, new and improved!

So what’s this course all about?

I created the Master Your Life group program to teach you, step-by-step, exactly what it looks like to truly take care of THE most important person in your life: YOU.

When I say self-care, I don’t just mean going to get manicures and drinking green juice. I mean going all in and taking care of yourself from a mental, emotional, physical and soulful level.

What does this mean? Here are some examples of the kind of self-care you’ll learn in this course:

Mental Self-Care:

How to manage your inner critic so you can go after what you want and feel real confidence. Instead of walking around constantly thinking you’re not enough, comparing yourself to others, or judging your every move, you’re going to learn how to have a mindset that builds you up, creates REAL confidence, and allows your true self to be expressed and seen.

Emotional Self-Care:

How to deal with emotional ups and downs with maturity, grace, and calm. When life feels hard, many of us find ourselves turning to food, alcohol, over-scheduling, or lashing out on others to cope. It’s simply because most people haven’t been taught how to handle life’s inevitable tough feelings. In MYL, you’ll learn healthy, graceful ways to handle all of your feelings no matter what comes your way.

Physical Self-Care:

How to take gorgeous care of your body. You only get one body, and it’s time to learn how to connect to and appreciate her. You and your body are worth taking impeccable care of, and I’m going to teach you how to start believing this for yourself (even if it feels very far from how you see your body today!) and what it practically looks like to treat your body with love.

Soulful / Spiritual Self-Care:

How to live with more fulfillment, spark, and intuition. You are about so much more than your body, job, or relationship. You have a soul that deserves to feel LIT UP on a daily basis, and if you aren’t tapping into that, you likely feel like something’s missing. The greatest joy in life comes from listening to YOUR own soul and following your inner guidance to know what you desire, need, and what turns you on!

So that is a bit about what we will go over in the MYL Course, but I encourage you to go check out alllll of the juicy details over HERE!

This could be your time to start truly paying more attention to YOU.

It could be your time to finally start loving and accepting who you really are (I know it may feel impossible, but I’m going to teach you this, promise!).

Think about what life could be like if you showed up every day as a woman who…

…adored her body
…knew how to fill her own cup up every day so she felt energized and alive
…handled day-to-day emotions and curveballs with grace and vulnerability
…felt passionate and TURNED ON by her life

This is so needed in the world! For YOU and for everyone around you.

With all of that being said, I invite you into the doors of Master Your Life. Please come take a look around, and if you feel excited and IN, I would LOVE to have you join us this year.

Click here for all the information about the Master Your Life Course.

When you get to that link:

1) Watch the video which explains a bit about the program
2) Enter your name and email below the video. Click “Show Me The Details”
3) Check out the “details” page that has the entire curriculum and all the goodies. If you’re in, go ahead and Enroll. It’s going to be incredible.

I am bursting at the seams to guide you through this. I can’t wait to see you in there!

Here’s the link again.

Love,
Jamie

P.S. Every year we run a “buddy promotion”, and since the response has been so positive, we’re doing it again! If you and a buddy (sister, friend, colleague, etc.) join together, you both receive $100 off the course. We LOVE rewarding people who do the course together, because there’s nothing better than having support as we grow! If you’d like to join with a buddy, email me to let me know your buddy’s name, and I’ll give you both the discount code.

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