How to stop overeating at night (+ take out your calendar!)

I love talking about topics that I see coming up for multiple clients of mine at the same time… and this one is something that I know so many women struggle with: Overeating in the evenings. After all, that’s why my website says “I’m so good all day and then I binge” right on the front page. I’ve been there, countless times, and I know you probably have been too. We start our day off with the best of intentions, we eat a healthy breakfast, power through our day, maybe hit the candy jar at…