4 Ways to Add Rhythm and Self-Care Through Home Cooked Meals

Today I have a fun little surprise for you You guys know how much I love food. I love eating out, cooking, food photography, the list goes on… So I am so excited to offer you a guest post today from my dear friend + private chef Michelle Kabler. She’s giving you 4 tips on how to maximize your self-care through what you do in the kitchen. ​​​​​​​ She is also the private chef I hired to cook the meals for you at my Master Your LIfe Retreat in NYC in May, so if you want even more of her, you can join us at the…

I’m insecure, I’m insecure, I’m insecure

Today I am going to get pretty personal with you… because recently I had to get really personal with myself. Several years ago, my coach sent me a book called The Dark Side of the Light Chasers by Debbie Ford and it made a huge impact on me. I remember reading it and feeling… woah. Rather than skimming it like I do with so many books, I slowed down to really pore through the sentences. The book was so intellectually intense and I knew that it was something I needed to really “get”. ​​​​​​​ The essence of…

The moment that changed, and probably saved, my life

Today I want you to meet a really important person and someone with one of the most inspiring stories I know: my business manager, Melanie Buck. She makes the wheels turn in my business + I don’t know what I’d do without her, but beyond that, she has a story about changing her life that will give you the chills. I asked her to share her journey with you today and I can’t wait for you to hear what she has to say… here’s Mel: If we haven’t already met, my name is Mel and I am Jamie’s Business Manager. I am so…

Learn How toDeeply Take Care of Yourself

A guide +
weekly Coaching Emails
Sent To Your Inbox