I want you to experience MORE Great Days….here’s how.

Last week, I got on the phone with one of my clients and she was telling me how everything was going SO well. She was feeling great, things were flowing, she wasn’t emotionally eating,… things just felt GOOD. She started to breeze over the “goodness” of how she was feeling, but I slowed her down. ​​​​​​​I wanted to spend waaayyy more time on this. I knew I needed to dig in. ​​​​​​​I said, “as important as it is for us to look at your challenges, it’s JUST AS important that we anchor…

Big Soul Retreat 2017: For Female Entrepreneurs!

Imagine living in a gorgeous estate overlooking the ocean. A private chef cooking you nourishing, healthy meals for 4 days. Waking up to morning yoga out on the deck, a gentle way to say hello to your body before a big day. Getting “good morning” hugs from women who genuinely want to get to know you, support you, and care for you. Workshops throughout the days where you get to sit back, learn, ask questions, and feel like a “student” again. Going on afternoon hikes out in the sunshine, breathing in the open air. Evening…

If we were having coffee right now, this is what I’d tell you…

I’m sitting in my favorite little cafe and am SO excited to get to write to you today. These “If we were having coffee right now…” posts are my absolute favorite because I get to just catch up with you like we’re friends catching up over a coffee! Or a matcha! Or whatever beverages we may be in the mood for! There has been so much happening in my life these days, as I’m sure there has been in yours, too. Naturally, I’ve been learning lesson after lesson as I navigate the ups and downs of everything going on. I am…

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