How I’m Staying Sane During a Really Busy Time…

I want to talk to you today about a topic that I am currently living out this week as we speak… How to stay sane, grounded and calm during your busiest times. One thing about life / business is that things always ebb and flow. There are times for pushing hard toward our goals, and times for slowing down and going inward. Times when things feel calm and under control, and times when things feel insane and totally crazy. In my business, I have accepted that there are a few times per year when things are just SUPER crazy, and…

What it would feel like to be part of the MYL Retreat

With only a few days left to register for the MYL Retreat, I want to walk you through what the Retreat would feel like, just to paint a picture for you to help you decide. I would think that for some of you, it’s hard to even imagine what this Retreat would look and feel like, especially if you’ve never been to one before. So… my friend… I’ll take you on a little journey… Imagine arriving Thursday (May 18th) to a gorgeous, homey loft, with high ceilings and big windows, to meet me and the other women at the retreat….

How well do you really KNOW yourself?

I’m sitting in a gorgeous new-to-me coffee shop in Brooklyn, sipping an Americano, and about to meet up with a new friend. I’m wearing an outfit I love, chatting with clients who I adore working with, and excited to rest this afternoon because I’ve been feeling tired today and I know my body needs rest. As I’ve been sitting here, I’ve been thinking about the importance of KNOWING ourselves. ​​​​​​​ Knowing how we like to structure our days. ​​​​​​​Knowing what kinds of environments we like…

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