The Everyday Pancake {3 ingredients!}

I fully believe that the food we eat every day should feel special. Not just on weekends, or when we go out to eat… but every single day. When we make our food feel special every day, we tend to go overboard less when there are special foods around us. I spent years restricting myself, eating foods that were healthy and would help me control my weight, but were void of pleasure and fun. So, when I was around “fun” and “special” foods at an event or holiday, I would binge. Now, I let food feel fun…

3 month SF update: life in Cali so far…

Hey there! How’s it going? Are you enjoying the (hopefully) springy weather near you? I hope so! I wanted to take some time today to get all of my thoughts and reflections about moving to San Francisco down on paper. For you. For me. To look back on one day. To have space to find the lessons in change and transition. I know so many of you have gone through or will go through similar life transitions, and I thought I would let this post be a very real place to talk about what comes up throughout all these changes. So, let’s…

5 ways to simplify your life + reduce overwhelm

Hi there love, One clear observation I’ve made lately in my work and personal life is that most of us are almost always feeling overwhelmed. No matter what. If you have kids or don’t have kids. If you’re busy at work or not as busy. No matter the situation, we always seem to be feeling some sense of overwhelm. Here are a few reasons I think we’re constantly feeling this: Social media creates a culture in which we are constantly seeing MORE – more things we should buy, more recipes to cook, more places we should…